Surf School

Waves of Thinking - Surf School

Gerringong, New South Wales

Waves of Thinking describes itself as a surf school trained in therapeutic techniques aimed at supporting mental wellbeing through the ocean and ice baths, running sessions on the NSW South Coast at The Farm, Killalea, as well as surf retreats in Byron Bay, the Maldives and Sri Lanka. Services listed include private surf lessons (A$125), group surf lessons (A$55), surf therapy (A$105), ice bath therapy (A$40), an ice bath and sauna combo (A$55), and a combined surf/ice therapy session (A$155). The business states its programs are aimed at people managing depression, anxiety, PTSD, injury or disability, and children, adolescents and adults with autism, run by a team described as trained in mental health management, though no specific instructor names or certifications are given.